Ori's Blog (1)

I must confess, I haven't been listening to my body so well lately. I've continued eating after I was full, I've really gorged on nuts and I end up feeling bad most of the days. I feel sick to my stomach. I don't know why this destructive routine has started lately, but all I know is that it has to go. My body knows so well what's good for me, I just have to be a better listener, and not "punish" myself with over-eating and the bad feeling the accompanies it. I was only given one body to help me… Continue