VeroGirl's Blog (2)

Well, I fell off the wagon back in April and some time in June I re-committed to this path. I am officially off milk (super yeah because that was really difficult), caffeine and anything processed or white (i.e. sugar, pasta, rice - though every once in a blue moon I will have a bit). I now don't go up more than 2 pounds before I nip it in the bud and somehow that seems to work. Since I've recommitted I've gone down 10 pounds (after having gained back 5) and see myself continuing on this downwar… Continue

I'm down to 195 (5 pounds from when I started the challenge) and I'm feeling great. I am now craving the fruit in the morning, some tea without sugar in the afternoon, and a big salad in the evening. I'm already noticing how much less water my body is retaining - my bras are now loose on me, my rings are loose and my face is starting to look amazing. This never happened before on any other diet I've been on where I lost 5 pounds. I'm so excited! I have to be careful not to go crazy with the scal… Continue