100 Day Raw Food Challenge
My One Year Raw Pics Are In!
its been a great year. check out this BEFORE RAW photo:
as many of you know i administer a little forum at rawveganfitness.com for folks looking to get support, encouragement, community, expert advice (not from me! from a real raw personal trainer!), workout ideas, etc. on their path to their own personal health and fitness goals. i found in my search that more "traditional" health and fitness resources did not quite fit with my raw vegan diet... (don't you get tired of so called "experts" suggesting you eat more protein all the dang time? me too!)
we're kicking off our next 60 day challenge on sept 1st. feel free to join us if the spirit moves you.
in this last challenge, i made some pretty good gains in strength and endurance, completed my first 10k run since college, and dropped from a size 10 to a size 8. AND (shocker!) i am not afraid to get my photo taken in a bikini any more. i'm not saying i'm bikini fit yet (that is my long term goal) but i am on my way.
you can be too, and that is my point!
"A year from now you may wish you had started today." - Karen Lamb
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Comment by Priss Pristofferson on August 29, 2008 at 5:52am - Those pictures are amazing. i can't tell if your body has changed, but your face has an incredible glow.
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Comment by JenniferD on August 29, 2008 at 5:57am -
thanks priss! i went from 205 to 145 (i'm 5'10") in a year raw. so my body has changed a little bit. :)
here's another pre-raw shot:
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Comment by Sarah on August 29, 2008 at 11:25pm - Your transformation is inspiring. I am thinking about joining the challenge, but ti seems kind of involved. Maybe I will catch you next time around?
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Comment by Billie on August 29, 2008 at 11:29pm -
Wow! You look phenomenal. Congratulations on a superb job and superb transformation.
What style/degree raw did you do?
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Comment by Nikki on August 29, 2008 at 11:33pm - Beautiful transformation! You are an inspiration :) Thank you for posting the pics
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Comment by ZenithInjen on August 30, 2008 at 10:44am - Thanks for posting this. This is incredibly inspiring! you look fantabulous!
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Comment by Jennie Walker on January 5, 2009 at 9:20am - Awesome transformation! What an inspiration!
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Comment by artsygirl on March 4, 2009 at 1:14am - You are amazing! You are so gorgeous & seem so happy. That's what it's all about!
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Comment by Lowanna on March 4, 2009 at 1:25am - this is so beautiful and uplifting to see...divinely transformational, you look so much freer on all levels. Thanks for the joy in seeing theses...YAY RAW
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