100 Day Raw Food Challenge
Day 6 - Now, that was a rawesome day!
Hi everyone!
Quick post...
I am feeling great! Full of energy & feeling electric again. I love feeling clear, light and cleansed.
I am just so grateful my first stage of detox has passed. It was rough emotionally, and I am sure it will come in waves, but whew...I made it to day 6!
Today was wonderful.
I had a rawma bar & banana for lunch. I snacked on nuts & had another banana in the afternoon. Of course I drank my coffee! Oh well, I am doing great for a beginner.
I decided to actually go to the farmer's market today. WOW. I love going there & it is a special treat.
I bought:
medjool dates
lemons
jazz apples
braeburn apples
loads of spinach
blood oranges
bananas
gorgeous, ripe haas avocado
almonds
pistachios
strawberries
kiwis
cucumbers
Talk about smoothie fest!
I decided to make a green smoothie (apple, banana, spinach, ice + water, goji bliss), avocado with sesame oil & lemon juice, cucumbers & celery to dip & a carrot stick.
Wow. I feel great! It's a great subtle energy that is sustained through the day into the evening. I just had a small snack. A date & a few pistachios. I have really been craving salty foods today. My pistachios are not 100% raw, but they are 100% GOOD! OH YEAH!
Ok, I am corny.
Lots of love!
Quick post...
I am feeling great! Full of energy & feeling electric again. I love feeling clear, light and cleansed.
I am just so grateful my first stage of detox has passed. It was rough emotionally, and I am sure it will come in waves, but whew...I made it to day 6!
Today was wonderful.
I had a rawma bar & banana for lunch. I snacked on nuts & had another banana in the afternoon. Of course I drank my coffee! Oh well, I am doing great for a beginner.
I decided to actually go to the farmer's market today. WOW. I love going there & it is a special treat.
I bought:
medjool dates
lemons
jazz apples
braeburn apples
loads of spinach
blood oranges
bananas
gorgeous, ripe haas avocado
almonds
pistachios
strawberries
kiwis
cucumbers
Talk about smoothie fest!
I decided to make a green smoothie (apple, banana, spinach, ice + water, goji bliss), avocado with sesame oil & lemon juice, cucumbers & celery to dip & a carrot stick.
Wow. I feel great! It's a great subtle energy that is sustained through the day into the evening. I just had a small snack. A date & a few pistachios. I have really been craving salty foods today. My pistachios are not 100% raw, but they are 100% GOOD! OH YEAH!
Ok, I am corny.
Lots of love!
1 Comment
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Comment by artsygirl on January 7, 2009 at 12:58am - The almonds are raw! :) Thanks. I knew it would get better. I really love this way of eating & know it is the best for health.
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