100 Day Raw Food Challenge
Flip Day!
It's 6:30 in the morning and it's already a good day. In October of last year, I weighed 185 pounds. This morning, I got on the scale to see 158. I've not been in the 150's for about 5 years. I think I'll have a smile on my face all day. What a journey. I still have a way to go, but oh-my-goodness, I've lost 27 pounds?!! I love raw foods for sure.
I'm planning on having some celery/cucumber/lemon juice as well as some apple/fennel juice today and then a kale salad with avo dressing (been loving avocados the past few days), spinach soup and perhaps strawberry pie for dessert. This Raw Food Detox (Natalia Rose) approach of juicing to start the day, and ending the day with a raw meal is nice because I can focus on what yummy dish I'm going to make that day.
to be continued.....
I'm planning on having some celery/cucumber/lemon juice as well as some apple/fennel juice today and then a kale salad with avo dressing (been loving avocados the past few days), spinach soup and perhaps strawberry pie for dessert. This Raw Food Detox (Natalia Rose) approach of juicing to start the day, and ending the day with a raw meal is nice because I can focus on what yummy dish I'm going to make that day.
to be continued.....
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Comment by Nicole on April 16, 2009 at 10:11am -
YAY Good for you! That's really wonderful :)
It sounds to me like you have a yummy day ahead of you!
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Comment by Ce on April 17, 2009 at 10:13am - You know how happy this post makes me! Congrats my dear friend! It sounds like you have found a plan that fits perfect in your life! I still haven't juice a fennel yet! I can't wait to read more!
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