100 Day Raw Food Challenge
I am sick :-(
After being 3 days off my bike, I jumped back on today and half way through the trail riding with my partner, I turned back. Emotionally torn I had only done 5 miles with doing close to 90 miles last week. Sick to my stomach, headache, fatigue, my muscles just tired, I was sad. Yesterday I was dealing with mild depression and fatigue, my brain not seeming to turned on. I've lost another pound or two so my body is detoxing crap right out of me. I think my biggest challenge of all is the emotional part of being sick and detoxing. I realized today I'm not eating enough cooked foods to make this process go slower, I eat tapioca bread which is a light brand that is about as light as a rice cake, in the morning, along with a green smoothie. Then I have a avocado sandwich with a salad, then I had another salad with lots of nuts and avocado, then I make something sweet at the end of the day..its a mango pudding made with the meat rind of almonds from the almond milk we make and a bit of agave.
I've been craving chocolate everything like its nobodies business! I've been buying these raw chocolate bars that CLIF makes to stop my cravings, but at the end of the day I want chocolate cake! Its driving me mad, because when I was 15 I was a chocolate fein but my taste buds changed and rarely do I ever want sweets. Anyway I've been listening to my body alot, its difficult for me to eat certain cooked things now, like I take a bite of a corn chip and I feel repulsed by it, I haven't wanted black beans or kidney beans, rice makes me feel exausted after I eat it, the other odd thing I've been craving is blue berry waffles and pancakes, Since I already can't eat gluten and it has to be gluten free it ends up being alot lighter then normal bread and grains. But I really don't like pancakes, they make me feel like rice makes me feel.
I'm going to put up before and after pictures here, probably in the next 2 weeks
I was having alot of trouble with the skin on my face, But take a look!
These pictures was taken about 3 monthes ago, I was 142 lbs, sorry about the quality if you look I have a butterfly of redness and acne all over my face
This is me now 129 lbs, no flaws in my skin!
I've been craving chocolate everything like its nobodies business! I've been buying these raw chocolate bars that CLIF makes to stop my cravings, but at the end of the day I want chocolate cake! Its driving me mad, because when I was 15 I was a chocolate fein but my taste buds changed and rarely do I ever want sweets. Anyway I've been listening to my body alot, its difficult for me to eat certain cooked things now, like I take a bite of a corn chip and I feel repulsed by it, I haven't wanted black beans or kidney beans, rice makes me feel exausted after I eat it, the other odd thing I've been craving is blue berry waffles and pancakes, Since I already can't eat gluten and it has to be gluten free it ends up being alot lighter then normal bread and grains. But I really don't like pancakes, they make me feel like rice makes me feel.
I'm going to put up before and after pictures here, probably in the next 2 weeks
I was having alot of trouble with the skin on my face, But take a look!
These pictures was taken about 3 monthes ago, I was 142 lbs, sorry about the quality if you look I have a butterfly of redness and acne all over my face
This is me now 129 lbs, no flaws in my skin!
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