Hi thought I'd let you know I am reading Theodore Baroody's book Alkalize or die and I think it's the best book I have ever read while on the raw food path. It may really inspire you!!
I just had cream of tomato soup and I am going to have Chocolate milk - mylk that is! These recipes came from my new magazine I just got Purely Delicious. YUMMMMM! I love comfort food and this is right up there! WOW WOW WOW! Thank goodness since there is candy, cake and goodies in my house for the S.A.D. eaters!
This past week was a rough one. I haven't done as well as I would have liked to. I started my period so the week before I was crazy with cravings and gave in a few times. Now that it is waning I am feeling in much more control. Although I did something very upsetting to both my husband and myself. Honestly, I don't want to admit to you. I guess I have been avoiding this, although time has not been on my side either.
Confession: I bought McDonalds again on Wednesday. It had been since before my major freak out. I didn't get a salad. I got my usual - fish burger. It tasted not so great. I then threw the bag away in a garbage on the way home before my family could see what I had done. I was ashamed. Then, to make matters worse it sat in the bottom of my stomach like a rock and because I was already bloated it made it tons worse. So...I made myself throw up! I have only done this 3 times in my whole life! I hate to throw up! I didn't do a great job and didn't get much out but honestly it did feel better. I wanted the toxins out of my body as quickly as I could.
I sat in the bathtub in shock with myself that I, who am trying to live a healthy lifestyle, would do something so unhealthy! I couldn't believe myself.
Then yesterday I noticed that I am bruising easily again. I am dry because the cold weather, the heater and trying to stay warm in the bath so I scratch and where I scratch leaves those bruise lines! It looks awful. I even took pictures.
I did order the Purely Delicious magazine for raw-foodists. It came today so I will be reading that later tonight!
Please don't worry - I am not becoming bulimic but I do need to find a place in rawfood as quickly as I can and I have not yet found the switch that I had before. It will come but I don't know how or when yet. Soon I hope.
What do I do for Thanksgiving?! That is the next dilemma as we will be out of town!
Finally found your page!!!
Any friend of Sunshine's is a friend of mine! She's such a sweetie! (but she called you a GOOBER! Lol!)
just jump on in anywhere, & be sure you go back & peruse the old posts, & feel free to revive any previous discussions you're interested in continuing!
Lookin' forwared to getting to know you!
~Anastazia~
hey annlouise -- welcome -- i m sure rawfu will help you with your raw -- it has helped me go from 100% SAD to raw since aug 1 -- and be mostly consistent and loving every minute of it --
100 Day Raw Food Challenge
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Confession: I bought McDonalds again on Wednesday. It had been since before my major freak out. I didn't get a salad. I got my usual - fish burger. It tasted not so great. I then threw the bag away in a garbage on the way home before my family could see what I had done. I was ashamed. Then, to make matters worse it sat in the bottom of my stomach like a rock and because I was already bloated it made it tons worse. So...I made myself throw up! I have only done this 3 times in my whole life! I hate to throw up! I didn't do a great job and didn't get much out but honestly it did feel better. I wanted the toxins out of my body as quickly as I could.
I sat in the bathtub in shock with myself that I, who am trying to live a healthy lifestyle, would do something so unhealthy! I couldn't believe myself.
Then yesterday I noticed that I am bruising easily again. I am dry because the cold weather, the heater and trying to stay warm in the bath so I scratch and where I scratch leaves those bruise lines! It looks awful. I even took pictures.
I did order the Purely Delicious magazine for raw-foodists. It came today so I will be reading that later tonight!
Please don't worry - I am not becoming bulimic but I do need to find a place in rawfood as quickly as I can and I have not yet found the switch that I had before. It will come but I don't know how or when yet. Soon I hope.
What do I do for Thanksgiving?! That is the next dilemma as we will be out of town!
xoxo.
Any friend of Sunshine's is a friend of mine! She's such a sweetie! (but she called you a GOOBER! Lol!)
just jump on in anywhere, & be sure you go back & peruse the old posts, & feel free to revive any previous discussions you're interested in continuing!
Lookin' forwared to getting to know you!
~Anastazia~
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