Hey Heather! How is life in the jerse? I'm also on the east coast. I currently live in Mass, but I believe I'm moving to the west coast in a flip of a nickel. We'll see though :)
Hi Heather, I just noticed your post now. Raw is good. I've incorporated exercise now, and I'm finding it's easier to be raw. Exercise= good mood=raw food dedication. :)
How's your weekend going?
Thanks for your comments... I'm certainly much happier now that I've heard that the itching is a definite symptom of the body de-toxing - and I'm just going to let it get on with its cleaning process!
In the meantime, I shall try to suffer in silence... ;-)
Thank you Heather. Yes, I am looking into that, and I have read the discussion. I am definitely interested. I appreciate the encouragement, thank you for commenting. :-)
hey! 100 day challenge is on!!! my goal is to stay between 90-95% which i think is resonable given my trip, an occasional dip to hummus land (i need to learn to make raw hummus that doesn't taste nasty!) i learned my lesson with pizza. did i tell you i didn't go to the bathroom for 4 days after pizza. 4 days?!?!? it was like glue! ick! i can't believe i ate that stuff all the time!!
whoo-hoooo!! yay!!! i'm here! are you still on vacation or are you back yet? i've been well although having another binge on avocado's...i think i'm finally over it, thank goodness!!! i've gotta sign up for the 90 day raw challenge...:)
hey heather - you me and jennifer d - the raw food, fitness, BKWork wonder triplets!! i read your comment to her, wrote her back, and then she just sent me an ACTIVATE comment! so consider yourself activated!!
hey heather, if you ever need a partner to do the work with, let me know... i've always got a stressful thought or two rattling around in my head that i'd like to get rid of, and sometimes its easier with a friend!
Hi Heather, yes I remember you, you make gorgeous bird art. Nice to meet you again here. I just took a peak at your blog, your stuff is incredible. Do you sell any of it?
thanks for your welcome... i'm a bit of a cheat really as i've been 100% raw since mid may.... my daughter told me about this website, and she's joined too.
i was thinking as i was replying that an "athlete's" group would be a very good thing. even if it's just us 2! i'm honored to be invited into your inner circle, although i'm still gettin' the hang of the socializing protocol here in Ning-World!
100 Day Raw Food Challenge
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How's your weekend going?
Thanks for your comments... I'm certainly much happier now that I've heard that the itching is a definite symptom of the body de-toxing - and I'm just going to let it get on with its cleaning process!
In the meantime, I shall try to suffer in silence... ;-)
e
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